Greek Chicken Meal Prep
LunchEasyGreekMediterranean

Greek Chicken Meal Prep

Mediterranean-inspired chicken with cucumber salad, hummus, and warm pita. Fresh flavors that taste great cold or reheated.

45 min
Total Time
5
Servings
35g
Protein
450
Calories
Prep: 25mCook: 20m

Instructions

  1. Marinate chicken: Mix yogurt, juice of 1 lemon, garlic, oregano, and 0.5 tsp salt. Coat chicken and refrigerate at least 30 minutes (or overnight).

  2. Preheat grill or grill pan to medium-high heat. Cook chicken 5-6 minutes per side until charred and cooked through.

  3. Let chicken rest 5 minutes, then slice into strips.

  4. Make cucumber salad: Combine cucumber, tomatoes, red onion, olive oil, remaining lemon juice, and salt.

    💡

    Pro tip: Pack salad separately to keep it crisp.

  5. Divide chicken among 5 containers. Add cucumber salad to a separate compartment or container.

  6. Add 1/4 cup hummus to each container and top salad with feta.

  7. Store pita breads in separate bags. Warm before serving if desired.

🎯Pro Tips for Success

  • 1Yogurt marinade keeps chicken incredibly moist
  • 2This meal is great cold for hot summer days
  • 3Add kalamata olives for extra Greek flavor
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